Heal the body.
Restore the spirit.

Mirimiri is a sacred healing practice deeply rooted in Māori culture. Far more than physical therapy, it weaves together bodywork techniques with spiritual and holistic elements to restore balance and wellbeing across body, mind and spirit.

Each session connects you to your whakapapa and wairua, incorporating energy work to address not only physical ailments but also emotional and spiritual imbalances. It is a profound journey of healing — one that honours the whole person.

Sports massage is proper, targeted bodywork for people who push their bodies hard. Alana uses slow, firm pressure to get into the deeper layers of muscle and connective tissue where tension likes to hide. It is not the gentle kind, but it gets results.

If you are training regularly, recovering from an injury, dealing with chronic tightness, or just feeling like your body needs a serious reset, this is the session for you. You will leave with more movement, less pain, and a clearer sense of what your body actually needs.

Whitiwhiti Kōrero is a conversation unlike any other. Alana was born with the gift of matakite, meaning she can see, hear and converse with wairua. During a session she listens to what is coming through and shares it with you in a way that helps you understand what is really going on beneath the surface.

Sometimes that is a physical issue that has a deeper root. Sometimes it is something emotional you have been carrying. Sometimes people just need clarity on where they are headed. Whatever comes up, clients tend to leave feeling lighter, clearer and more settled than they have in a long time.

Nurture yourself and your growing pēpi with a massage tailored specifically for your pregnancy journey. Safe and supportive bodywork for māmā at any stage of pregnancy, using comfortable specialist positioning to work around your changing body.

Sessions focus on relieving the unique physical pressures of pregnancy, targeting common tension points like the neck, shoulders, and glutes, with extra-focused attention on the lower back and obliques where most discomfort tends to settle.

Take a moment to breathe, soften, and let go of the aches while you are supported in a space designed entirely for your comfort.

Whether they are navigating the physical changes of a growth spurt or the demands of a high-energy lifestyle, the Youth Support Massage is designed for every young person. Growing pains are real — often felt as an aching or throbbing sensation in the legs — as bones and muscles develop at different rates. This session provides a dedicated space for young people to find relief from that discomfort.

For young athletes, this session is a vital tool for their future sporting careers. We focus on flushing out muscle fatigue and relaxing busy limbs to help them recover faster and perform at their best. By combining gentle techniques with targeted tension release, we support their bodies through this critical stage of growth and activity.

Safe & Professional

To ensure a comfortable environment, a parent or guardian is required to provide written consent and is welcome to remain in the room during the session.

Reconnect, learn, and flow in this intimate 2-hour guided session designed for two. Whether you are partners, friends, or whānau, this session invites you into a space of calm to learn the art of touch and the sacred exchange of energy.

The First 30 Minutes — Guidance

We begin with a foundational wānanga. Alana will teach you about the exchange of mauri and how the skin, our largest organ, acts as a gateway for connection. You will cover basic anatomy, the importance of setting a clear intention, and how to stay grounded while you work. You will also learn essential massage techniques including proper stance and applying pressure safely toward the heart.

The Practice — 30 to 40 Minutes Each

Each person has dedicated time to practise on the other. Alana remains close by to guide your hands, refine your technique, and ensure you both feel supported and comfortable throughout.

The Closing — Kōrero

The session wraps up with a shared kōrero of gratitude, acknowledging the work done and the connection shared between you.

What You Take Home

• A woven blanket and throw to create a warm, comfortable environment at home
• A small pot of massage wax for your future sessions together

Keep the energy flowing and put your wānanga skills into practice. Alana offers professional-grade massage tables for short-term hire, specifically designed to support those who have recently completed their training and want to continue at home.

Hire Rates

• 24 hour table hire — $30
• 48 hour table hire — $50

Please note that tables have a maximum weight limit of 120kg.